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Brent Metcalf - Escapes, Hand Fighting & Strength

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featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you techniques that he uses to escape & reverse his opponent, and helped make him one of the most dominant wrestlers in the country over the past decade. As a bonus on this DVD, Brent takes you in the Iowa weight room, and shows you multiple lifts he uses to over power his opponents. Advice to parents and getting ready for the season is also covered. A must for every wrestler, parent, and coach.

The video features:

  • Bottom Position Attitude
  • How to Recover When Taken Down
  • Short Sit, Hip Heist
  • Claw Ride Prevention
  • Hand Fighting
  • Under-Hooks
  • 2-on-1
  • Clearing Under-Hooks
  • Clearing 2-on-1
  • Pressuring Opponent
  • Strength Training

46 minutes (plus bonus features). 2015.


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